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Programs Designed Around You

Move Better. Feel Stronger. Stay Adventurous.

The movement and structural integration programs are thoughtfully crafted around real client needs: relieving tension, improving mobility, and supporting lifelong vitality. Each program offers a proven path to freedom in your body, yet every journey is personal. That’s why each plan is adaptable to your unique goals and lifestyle. Not sure where to start? Explore your options with a free consultation and let’s find the right fit together.

The Reset

For feeling “off,” tight, or disconnected from your body

A short, powerful reboot for your alignment and movement.

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  • 3 Structural Integration Sessions (60 minutes)

  • 3 Movement Education Sessions (60 minutes)

  • Movement Guide

  • Client Journal

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Feel like yourself again

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$990

Hip Freedom

For stiffness or tightness that’s limiting how you sit, walk, hike, or sleep

Reclaim how your hips—and your life—are meant to move.

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  • 4 Structural Integration Sessions (60 Minutes)

  • 4-8 Movement Education Sessions (60 Minutes)

  • Movement Guidelines

  • Client Journal

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Let go of the tension holding you back. Relearn how your hips were designed to move.

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$1320 - $1920

Happy Dance

Full Repatterning

For those ready to stop patching pain and start transforming how they age

Move like you again. Or maybe better than ever.

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  • 12 Structural Integration Session (60-180 Minutes)

  • 12-24 Movement Education Sessions (60 Minutes)

  • Lifetime Movement Habit Toolkit

  • 2 Checkin Calls After Program Completion

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Repattern your body so it supports your life, not limits it. This is your reset from the ground up.

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$3,720 - $8,100

Not sure where to start? Let’s find the right path together.

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