Structure and Awareness
A conversation between two somatic traditions
A 24-part series exploring the relationship between Structural Integration + Movement Education and the Feldenkrais Method. This is a conversation, not a competition. Both traditions share a goal: better movement, less pain, more life. They just walk different paths to get there.
Part 1: Introduction and Foundations
Part 1 of 24
April 6, 2026
Two Paths to Better Movement
Most people think there's one right way to fix their body. There are many. A look at two somatic traditions that share a goal but walk different paths.
Read more
Part 2 of 24
April 13, 2026
Who Was Moshe Feldenkrais?
The remarkable life of Moshe Feldenkrais, from physicist and judo black belt to creator of one of the most influential somatic methods in history.
Read more