Structural integration and intelligent movement, one practitioner, one client at a time
You are about to spend real money on your body. You deserve straight answers, not marketing.
I am a structural integrator and a personal trainer. Hands-on work reorganizes your tissue. Coaching teaches your body to keep the change. You get both from one set of eyes.
I read your whole structure, find the pattern (usually a couple joints from where it hurts), release it, then build strength in the new position so it holds under load.
People who take their body as seriously as the rest of their life. In pain or planning ahead, 45 or 65, you want it done once, correctly, and made to last.
Four phases, one practice. Structural integration and private training are not a sequence, they are the same work seen from two sides. We move between them as your body asks.
A complete postural read. Movement screening across your primary patterns. A specific map of where your structure is compensating, and where it wants to go. You leave with a plan, whether or not you continue.
The read, where each block actually sits
Block by block, back under the plumb line
Load on an organized stack
Settled, swaying, breathing
I take on a small roster each season. Common thread: they are serious about their body the way they are serious about other things that matter.
You fly a lot and sit more. You train when the calendar allows. The shoulders and lower back are starting to complain. You want it fixed once, correctly, by someone who respects your time.
This is not a spa service, and it is not a quick fix. If you are in acute injury requiring medical clearance, or hoping for passive results without participation, we are not the right match. I will tell you that plainly on the consultation, and refer you well.
The Reset is the entry point. The Series changes the architecture. Ongoing training is where the change is kept. No subscriptions, no expiring credits.
A structural tune-up. Three hands-on sessions, each backed by a training session so the change holds.
See The ResetThe complete Anatomy Trains Structural Integration arc. The work that changes the architecture.
See the 12-SeriesStrength and mobility programmed to your structure. Where clients live long-term.
See TrainingSingle sessions, the Body Systems Check, and every program in the catalog are published with full prices on the pricing page.
See full pricing
Feldenkrais works through the nervous system. But when fascial adhesions block reorganization, you need to address the tissue before the brain can learn.
Feldenkrais creates beautifully organized, graceful movement. But most people also need to carry, lift, hike, and play. Different goals, different bodies.
Feldenkrais is a multi-year exploration. Structural integration works faster. Neither timeline is wrong. The question is what you need right now.
Book a single session and feel the work. If you like it, lock in a slot for next week or the week after. If the deeper structural work is what you need, book a consultation and we'll talk through it.
No package. No pressure. Pay for what you use.
Currently booking 1 new 12-Series client.
One idea per week about structure, movement, and how your body actually works. Written by me, read in two minutes, easy to leave.
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