Hip Freedom Extended

Hip Freedom Extended gives you more of everything. 6 SI sessions (vs. 4 in Basic) allows us to work deeper and address more areas. 6 movement sessions (vs. 4 in Basic) gives you more time to learn and reinforce new patterns.

The extra sessions make a big difference. We can progress further, address more complex patterns, and ensure changes stick. Most people see better long-term results with Extended because of the additional reinforcement.

If your hip issues are significant or you want comprehensive transformation (not just relief), Extended is the better choice.

6 SI Sessions: We have time to work everything related to hip function-not just the hip itself. Hip flexors, glutes, deep rotators, IT band, hamstrings, adductors, plus related areas like the lower back, pelvis, and even feet (which affect hip mechanics).

6 Movement Sessions: With double the movement work, we can progress from basics to advanced patterns. Foundational hip mobility. Squat and hinge patterns. Single-leg stability. Rotational control. Functional strength. Real-world application.

By the end, your hips will move dramatically better and you'll have the skills to maintain the work.

Hip Freedom Extended is for people who:

• Have significant hip restrictions or chronic pain
• Want comprehensive transformation, not just relief
• Value the extra movement sessions for better results
• Are serious about long-term change
• Want more time to learn and practice new patterns

This is the most popular Hip Freedom option because it offers the right balance-enough SI to create real change, enough movement work to make it last.