120-Minute Movement Sessions. Full training sessions for serious athletes.
Two hours is the full experience. Enough time for thorough assessment, hands-on correction, movement training, and strength work in a single session. This is for people who want to go all in.
What comes with 120-Minute Movement Sessions.
- + 5 Sessions · $1,620. $324 per session. Save 10%.
- + 10 Sessions · $3,060. $306 per session. Save 15%.
- + 20 Sessions · $5,760. $288 per session. Save 20%.
- + Thorough assessment, hands-on correction, and training in a single session
- + Flexible scheduling across any pack size
- + Single 120-minute session: $360 (current clients booking)
What to know before you start.
The full experience
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Two-hour sessions are for people who want everything in one visit: assessment, corrective work, mobility, strength training, and movement education. No rushing, no cutting corners.
This format works well for athletes with complex goals, clients combining structural integration with movement training, or anyone who prefers fewer, longer sessions over multiple shorter ones.
If you travel to get here or have a demanding schedule that limits how often you can come in, 120 minutes lets us make the most of every visit.
What two hours looks like
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We start with a thorough assessment and check-in. From there, we can spend real time on corrective exercises, build into movement training, work on sport-specific skills, and still have time for cooldown and planning.
Think of it as a full training day compressed into one session. You get the benefit of continuity, where each phase builds on the last, without splitting it across multiple visits.
Single-session booking
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A single 120-minute session is $360. Available through the current clients booking.
New clients should start with a free consultation before booking a two-hour session.
The full training experience. No shortcuts.
Full training sessions for serious athletes.
Book a Free Consultation → View All ProgramsDifferent goals call for different formats. Pick the duration that fits the work.