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Rock Your Body
90-minute movement education session at Rock Your Body in Santa Cruz

90-Minute Movement Sessions

Extended training for complex goals

Ninety minutes gives us room to go deeper. More time for assessment, more time for hands-on correction, and more time to train the patterns that matter. This format is ideal when your goals require more than the standard hour allows.

Packages

5 Sessions

$1,215

$243 per session

Save 10%

  • 5 sessions at 90 minutes each
  • Flexible scheduling
  • Extended assessment time
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BEST VALUE

10 Sessions

$2,295

$229.50 per session

Save 15%

  • 10 sessions at 90 minutes each
  • Consistent weekly coaching
  • Deep movement progress
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20 Sessions

$4,320

$216 per session

Save 20%

  • 20 sessions at 90 minutes each
  • Maximum savings
  • Comprehensive movement overhaul
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Single 90-minute session: $270. Available through current clients booking.

Who This Is For

When You Need More Time

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Some goals just need more room. If you're working through a complex injury history, addressing multiple compensation patterns, or combining bodywork with movement training, 90 minutes lets us do justice to the work.

This format is also well-suited for athletes who want to integrate warm-up, corrective work, and performance training in a single session.

If you've been doing 60-minute sessions and feel like we're always running out of time, this is your format.

What the Extra Time Gives You

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With 90 minutes, we can do a thorough assessment, work on multiple movement patterns, and still have time for training. There's less rushing and more room to explore what your body needs.

The extra 30 minutes often makes the difference between addressing symptoms and getting to root causes. If you want to go deeper, this is where that happens.

Ready to Start?

Extended sessions for deeper movement work.

Other Session Lengths

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