Programs & Pricing
Four clear paths to lasting structural change
Every program combines hands-on structural work with movement education for change that lasts. Start with a diagnostic, commit to a focused series, or go all-in on a complete structural transformation.
Body Systems Check
A comprehensive 90-minute assessment of your alignment, movement patterns, and structural imbalances. You leave with a clear picture of what's going on and a specific plan forward. The diagnostic that leads to everything else.
- ✓ Postural analysis & movement screening
- ✓ Identify root causes, not just symptoms
- ✓ Clear roadmap and recommendation
The Reset
Six sessions combining structural integration and movement education. For when life knocked you off balance and you need a clear, focused path back. Not ready for the full commitment? This is your entry point.
- ✓ 3 SI sessions (60 min) + 3 Movement sessions (60 min)
- ✓ Relief from tension patterns
- ✓ Foundation for ongoing work
$990
6 sessions
Hip Series
Four sessions of targeted structural integration focused on freeing your hips and lower body. Your hips carry everything: your posture, your gait, your story. When they're stuck, everything else compensates.
- ✓ 4 targeted SI sessions
- ✓ Great intro to structural integration
- ✓ Perfect precursor to the 12-Series
$720
4 sessions
The 12-Series
The complete Anatomy Trains Structural Integration protocol. 12 sessions that systematically reorganize your entire structure, from feet to head. This is the gold standard of structural bodywork, and the reason most clients come to this practice.
Sessions 1–6 are 90 minutes. Sessions 7–12 progress to 120 minutes as we work deeper into your structure. The series is priced as a whole, not by the clock, so sessions run as long as they need to.
- ✓ 12 Structural Integration sessions (90–120 min)
- ✓ Complete Anatomy Trains protocol
- ✓ Full structural transformation
- ✓ Proven systematic approach. Nothing is random.
$3,000
12 sessions
Payment plans available
Book a Free ConsultationLet's discuss whether the 12-Series is right for you
Full Repatterning: SI + Movement
For clients who want the complete structural and movement transformation. The 12-Series handles your structure. Movement coaching teaches your body to keep it. Together, they create change that lasts because you're not just getting "worked on." You're learning a better way to inhabit your body.
- ✓ 12 SI sessions (90–120 min) + 12 Movement sessions (60 min)
- ✓ Complete structural protocol + movement coaching
- ✓ Lasting change: structure and movement together
- ✓ Higher volume options available (24 or 36 movement sessions)
From $3,720
24+ sessions
Payment plans available
Book a Free ConsultationWe'll customize the right package for your goals
Single Sessions
For current clients or those who want to try a single session before committing to a series.
Movement Education
- 30 minutes$100
- 60 minutes$180
- 90 minutes$270
- 120 minutes$360
Structural Integration
- 60 minutes$180
- 90 minutes$270
- 120 minutes$360
Book single sessions through our current clients booking page
Movement Education Packages
Multi-session movement packages for current clients who want ongoing coaching.
Small Group Training
Grab your friends, your family, your coworkers. You set the group, I build a custom session around your needs and strengths. Same quality coaching as a private session, shared with the people you choose.
- ✓ 4 to 6 people per group
- ✓ Custom sessions based on your group's goals
- ✓ Santa Cruz's cleanest gym
What Clients Say
"I asked my physical therapist to recommend a personal trainer, and she suggested Rock. From day one, I felt safe, respected, and appropriately challenged. His background in structural integration has helped me understand why my body does what it does, not just how to muscle through an exercise."
Ellen M.
"Rock is an encyclopedia of anatomy knowledge with deep intuition on how to help people address and move through their physical challenges. The level of strength and comfort in my body that I've developed in the past year working with him has exceeded all of my expectations."
Tahlia D.
Not Sure Which Program?
Book a free 15-minute consultation. We'll figure out together what makes sense for your body and your goals. No pressure.
Book Free Consultation